Imagine starting every day with a calm mind and a happy energetic body.
This is the natural way for us humans to feel in the morning but the stresses of modern life can make it challenging.
That's why I've developed this morning Yoga routine after many requests by my students and they've had great results with it already.
Let's allow ourselves to return to our natural form and feel younger and happier as we age.
Many of my students who started with Yoga later in life now feel like a completely new version of themselves. And their partners, friends and family notice it too!
This Yoga routine is beginner friendly
I know how complicated yoga can look at the start. There are many great exercises that are all good but you can not start doing them all at the same time of course.
That's why I created this course in a clear and simple way.
It contains all four fundamental elements of Pouya Yoga which are flexibility, power, concentration and balance. This will give you a solid foundation for your Yoga journey.
This course is designed with the purpose of being a long term investment in yourself.
Besides giving you a solid Yoga foundation it also contains bonus modules with extra exercises that are more advanced.
This ensures that you'll always have room to grow when you need it.
This program is shown in video format, it is easy to use like YouTube. You'll have lifetime access to stream or download the routine and watch it whenever you like.
- The Complete 15 Minute PouyaYoga Morning Routine™ Video
- Bonus Module Videos With Both Advanced And Basic Exercises
- Bonus Guided Meditation
- My Permanent Support For Any Questions You May Have
I’m very excited to bring you along on this journey and to hear of your experiences.
See you inside the course!
The Only Morning Yoga Routine You'll Ever Need