Imagine living life with healthy flexible knees. The way it used to be, no pain, no stiffness.
I’m Pouya Saadat and I’m here to tell you that this is definitely possible.
Often times new students ask me for the most effective routine to fix their knee pain.
Because let’s face it, you could do many exercises a day, there are hundreds, thousands of great videos on YouTube on knee pain, but who has time for that, who has the energy for that?
Well, the good news is that over the past 15 years of treating my students I’ve found the 20 most effective exercises to help you dramatically improve your knee.
These exercises will remove all pain and stiffness from your knees with just 17 minutes of practice per day.
In this course we'll focus on fixing the root issue so that the pain completely disappears and also never comes back. You can see it as a long term investment.
This course is beginner friendly, you don't need any prior experience to start.
Everything I’m going to show you in this course is designed to do with zero special equipment.
Priority access to me for support and requests is included in the course.
This course is shown in video format, it is simple and easy to use. You'll have lifetime access to stream or download the routine and watch it whenever you like.