Sunday Yoga Class August 14

Pouya Saadat

Welcome to my Yoga class!

Here you will learn yoga in a relaxed and wholehearted way without any pressure .

The class is 90 minutes and includes a guided meditation and a Q&A (Question and Answer) session at the end. You don't need a camera just your screen.

The Yoga class is beginner friendly

And for everyone who has experience already I show optional versions that are more advanced. In this way everyone will have a goal to grow towards.

This page is only for the class this coming Sunday. If you'd like to get a monthly membership and automatically get access to every class in the future click here.

This Class’s Date & Time: Sunday August 14, 2022

Starting time per time zone:

(UTC +05:30) Delhi, Mumbai, Bangalore: 9:30 PM/21:30

(UTC+04:00) Dubai, Abu Dhabi: 8 PM/20:00

(UTC+01:00) Amsterdam, Berlin, Paris: 6 PM/18:00

(UTC) Dublin, Edinburgh, London: 5 PM/17:00

(UTC-04:00) Eastern Daylight Time, New York, Boston, Miami: 12 PM/12:00

(UTC-05:00) Central Daylight Time, Houston, Dallas, Chicago: 11 AM/11:00

(UTC-07:00) Pacific Daylight Time, LA, San Francisco, Las Vegas: 9 AM/9:00

After registering you'll instantly receive your receipt via email. Then a few minutes later you'll also get the Zoom link which will give you access to the class.

At the start of every class you can type in the chat if you have pain or tension anywhere. Then I'll make sure to give that area extra attention.

See you this Sunday!

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