Welcome to my Yoga class!
Here you will learn yoga in a relaxed and wholehearted way without any pressure .
The class is 90 minutes and includes a guided meditation and a Q&A (Question and Answer) session at the end. You don't need a camera just your screen.
The Yoga class is beginner friendly
And for everyone who has experience already I show optional versions that are more advanced. In this way everyone will have a goal to grow towards.
This Class’s Date & Time: Sunday August 14, 2022
Starting time per time zone:
(UTC +05:30) Delhi, Mumbai, Bangalore: 9:30 PM/21:30
(UTC+04:00) Dubai, Abu Dhabi: 8 PM/20:00
(UTC+01:00) Amsterdam, Berlin, Paris: 6 PM/18:00
(UTC) Dublin, Edinburgh, London: 5 PM/17:00
(UTC-04:00) Eastern Daylight Time, New York, Boston, Miami: 12 PM/12:00
(UTC-05:00) Central Daylight Time, Houston, Dallas, Chicago: 11 AM/11:00
(UTC-07:00) Pacific Daylight Time, LA, San Francisco, Las Vegas: 9 AM/9:00
After registering you'll instantly receive your receipt via email. Then a few minutes later you'll also get the Zoom link which will give you access to the class.
At the start of every class you can type in the chat if you have pain or tension anywhere. Then I'll make sure to give that area extra attention.
See you this Sunday!